OFF THE BLOCK PT BLOG
Recent Articles
- Antonia Counts
- February 1, 2024
Mixed Martial Arts (MMA) is a physically demanding sport that pushes the limits of strength, agility, and endurance....
- Antonia Counts
- January 30, 2024
Migraine headaches can be debilitating, impacting both the quality of life and daily functioning. If you're searching...
- Antonia Counts
- January 25, 2024
Back pain is a common and often debilitating issue that can affect anyone, regardless of age or activity level. If...
- Antonia Counts
- January 23, 2024
In South Carolina, a breath of fresh air sweeps through the world of healthcare, offering a degree of accessibility...
- Antonia Counts
- January 18, 2024
Muscle and tendon strains can be painful and frustrating, often disrupting your daily activities and active lifestyle....
- Antonia Counts
- January 16, 2024
Shin splints, known medically as medial tibial stress syndrome, are a common and often painful condition that can...
- Antonia Counts
- January 11, 2024
Runner's knee, technically known as patellofemoral pain syndrome, can be a frustrating and painful condition for avid...
- Antonia Counts
- January 9, 2024
Swimming is a beautiful sport that demands strength, flexibility, and flawless technique. To excel in the pool,...
- Antonia Counts
- January 4, 2024
CrossFit is a demanding sport that requires tremendous physical and mental strength. As a CrossFit athlete, you push...
- Antonia Counts
- January 2, 2024
Healthcare often focuses on treating existing conditions or injuries, but what if you could take proactive steps to...