OFF THE BLOCK PT BLOG

Recent Articles

Preparing for Success: The Benefits of Prehab with Off The Block PT Before Surgery

Facing surgery can be a daunting prospect, and the road to recovery can sometimes feel overwhelming. However, taking...

Hip Flexor Pain No More: Off The Block Physical Therapy to the Rescue

Hip flexor pain can be an uncomfortable and limiting condition that affects mobility and overall quality of life....

Specialized Physical Therapy for Baseball Players at Off The Block

Baseball is a sport that demands agility, strength, and precision. It's a game where every move counts, and minor...

Step into the Cage of Recovery: Why Off The Block Physical Therapy is the Ultimate Destination for MMA Rehab

Mixed Martial Arts (MMA) is a physically demanding sport that pushes the limits of strength, agility, and endurance....

Migraine Relief Through Dry Needling: Off The Block Physical Therapy Leads the Way

Migraine headaches can be debilitating, impacting both the quality of life and daily functioning. If you're searching...

Eliminate Back Pain with Off The Block Physical Therapy

Back pain is a common and often debilitating issue that can affect anyone, regardless of age or activity level. If...

South Carolina's Accessible Physical Therapy: No Referral Required

In South Carolina, a breath of fresh air sweeps through the world of healthcare, offering a degree of accessibility...

Strained Muscles or Tendons? Off The Block Physical Therapy Leads the Way to Recovery

Muscle and tendon strains can be painful and frustrating, often disrupting your daily activities and active lifestyle....

Shin Splints No More: Off The Block Physical Therapy Leads the Way

Shin splints, known medically as medial tibial stress syndrome, are a common and often painful condition that can...

Off The Block Physical Therapy: Your Go-To Choice for Runner's Knee Rehab

Runner's knee, technically known as patellofemoral pain syndrome, can be a frustrating and painful condition for avid...