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Recent Articles
In the realm of alternative and complementary therapies, trigger point dry needling has gained prominence as an...
In recent years, a growing trend in the healthcare industry has emerged - cash-based physical therapy. This approach to...
Urinary incontinence is a condition that affects millions of people worldwide, yet it remains a topic often shrouded in...
When it comes to our physical well-being, prevention is often better than cure. While rehabilitation exercises are...
As we age, maintaining our physical health becomes increasingly important to lead a fulfilling and independent life....
When embarking on a weight loss journey, it's common to focus primarily on cutting calories and restricting food...
We are thrilled to announce the grand opening of OFF THE BLOCK Performance physical therapy in Easley, South Carolina...
Unilateral muscle training, or training one side of the body at a time, has gained popularity in recent years as a way...
A meniscus tear is a common injury that occurs in the knee joint, and it can be very painful and debilitating. Meniscus...