OFF THE BLOCK PT BLOG

Recent Articles

Pelvic Floor: The Missing Link for Athletes & Active Individuals

When most people think of pelvic floor therapy, they associate it with postpartum recovery. While it’s true that pelvic...

How Traditional PT Falls Short & How Off The Block PT Bridges the Gap

If you’ve ever been to a traditional physical therapy clinic, you probably know the routine—generic exercises,...

Why Athletes Are Choosing Performance-Based Physical Therapy

Athletes and active individuals are no longer settling for cookie-cutter rehab programs. Instead, they’re turning to...

Advanced Techniques to Keep You Pain-Free and Performing at Your Best

At Off The Block Performance Physical Therapy, we stay ahead of the latest trends to help our patients recover faster...

Low Back Pain Recovery: Why Off The Block PT is Your Best Solution

Low back pain is one of the most common complaints among athletes, weekend warriors, and active individuals. Whether...

Shoulder Injury Rehab: Why Off The Block PT is the Best Choice

Shoulder injuries are one of the most common issues among athletes, weightlifters, and active individuals. Whether it’s...

The Latest in ACL Recovery & Why Off The Block PT is the Best for It

ACL injuries are one of the most common and devastating injuries for athletes, whether you’re on the football field,...

The Best Physical Therapy Clinics in Easley & Central, SC

If you're looking for expert physical therapy in Easley or Central, SC, Off The Block Performance Physical Therapy is...

Off The Block: The Go-To Sports Rehab Clinic in Easley & Central, SC

When it comes to recovering from sports injuries, getting back to peak performance is just as important as healing. At...

Off The Block Physical Therapy: The Go-To Clinic Easley & Central, SC

When it comes to physical therapy in Easley and Central, SC, Off The Block Performance Physical Therapy stands out as...