OFF THE BLOCK PT BLOG
Recent Articles
- Antonia Counts
- April 21, 2025
When most people think of pelvic floor therapy, they associate it with postpartum recovery. While it’s true that pelvic...
- Antonia Counts
- April 14, 2025
If you’ve ever been to a traditional physical therapy clinic, you probably know the routine—generic exercises,...
- Antonia Counts
- April 7, 2025
Athletes and active individuals are no longer settling for cookie-cutter rehab programs. Instead, they’re turning to...
- Antonia Counts
- April 2, 2025
At Off The Block Performance Physical Therapy, we stay ahead of the latest trends to help our patients recover faster...
- Antonia Counts
- March 26, 2025
Low back pain is one of the most common complaints among athletes, weekend warriors, and active individuals. Whether...
- Antonia Counts
- March 19, 2025
Shoulder injuries are one of the most common issues among athletes, weightlifters, and active individuals. Whether it’s...
- Antonia Counts
- March 12, 2025
ACL injuries are one of the most common and devastating injuries for athletes, whether you’re on the football field,...
- Antonia Counts
- February 26, 2025
If you're looking for expert physical therapy in Easley or Central, SC, Off The Block Performance Physical Therapy is...
- Antonia Counts
- February 19, 2025
When it comes to recovering from sports injuries, getting back to peak performance is just as important as healing. At...
- Antonia Counts
- February 12, 2025
When it comes to physical therapy in Easley and Central, SC, Off The Block Performance Physical Therapy stands out as...