.png?width=1280&height=720&name=Untitled%20design%20(22).png "Untitled design (22)")
Recent Articles
Are you tired of living with shoulder pain that limits your mobility and affects your daily activities? Off the Block...
Calling all runners! Whether you're a seasoned marathoner, a casual jogger, or somewhere in between, you understand the...
Dry needling is a powerful technique used by physical therapists to alleviate chronic pain and improve muscle function....
Are you ready to make waves in the pool? Off the Block Performance Physical Therapy is here to help you glide through...
At Off the Block PT in Central, SC, and Easley, SC, we believe that effective physical therapy goes beyond treating...
Are you ready to take your CrossFit performance to the next level? Off the Block Performance Physical Therapy is here...
Jiu-jitsu is more than just a sport; it's a way of life. Whether you're a seasoned competitor or a dedicated...
Are you tired of the limitations and frustrations associated with insurance-based physical therapy? Off the Block...
Whether you're a seasoned runner or just starting on your fitness journey, incorporating the right stretches into your...
Soccer, often referred to as "The Beautiful Game," demands agility, endurance, and precision. For soccer athletes...