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When it comes to sports, injuries can happen to anyone—whether you’re a professional athlete, a weekend warrior, or a...

An ACL tear is a serious knee injury that can significantly impact your mobility and ability to participate in sports...

Hip replacement surgery is a common and highly effective procedure for relieving pain and restoring mobility in...

At Off The Block Physical Therapy in Central, SC, we believe that physical therapy should do more than just restore...

Patellofemoral syndrome, often referred to as "runner's knee," is a common condition that affects people of all ages...

Hip flexors are a crucial group of muscles that play a vital role in everyday movements, such as walking, running, and...

Rotator cuff injuries are a common source of shoulder pain and dysfunction, affecting individuals of all ages and...

Staying active is crucial for maintaining health and well-being as we age. Regular physical activity not only helps to...

At Off The Block Performance Physical Therapy, we are committed to providing our patients with the most effective and...